The gym will be closed for the observance of Memorial Day.  Have a nice Weekend.

And don't forget, Thank a Vet.

Saturday Jiu Jitsu Class Canceled March 27th.  Classes will resume as normal on Monday, March 29th.

Starting Tuesday the 2^nd of February is a new program "Trident Kids".  See home page for details.

Monday, January 25th Jiu Jitsu class cancelled due to weather.

Total Defense System and Crossfit classes on Thursday January 7th cancelled due to weather.

Martial Arts classes will resume as normal on Saturday.