Striking Grappling
Weapons
At Trident we focus on both the self-defense
techniques and the physical attributes necessary to enable you to successfully defend yourself in a threatening situation.
We offer programs for adults and kids. Our programs are fun and a great workout.
Drop by today and sign up for two free
classes!
Trident Kids
New At Trident Martial Arts
Trident Kids is for 7-13 year olds.
We teach them a modified version of Total Defense System taught to adults. Trident Kids classes are structured the same as
our adult classes and they train with the same equipment as the adults. This includes the Thai pads, focus mitts, and kick
shields. Total Defense System is an extremely effective art for developing self-confidence, fitness and the ability to defend
oneself. Although, the training methodology is different than other martial arts, discipline is developed and maintained in
every class. ( more info. )
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Total Defense System
Total Defense System (TDS) is an extremely effective and complete self-defense
system developed by Pat Tray. This method of self protection is based on his personal experiences throughout his travels around
the world, his martial arts experience, and his time with the U.S. Navy's SEA, AIR, LAND (SEAL) special operations units.
TDS focuses on both the self-defense techniques and the physical attributes necessary to enable you to successfully defend
yourself in a threatening situation.
Rigan Machado Jiu Jitsu
The Machado brothers have developed their system of Jiu
Jitsu (gentle art) over the last 25 years. The Jiu Jitsu they learned in Brazil has been refined by their clan into
a modern and unique style which is becoming increasingly popular in the United States.
Rigen Machado is an 8th degree black belt and nephew of the legendary Grandmaster Carlos
Gracie. He Operates one of the most acclaimed and accomplished Jiu Jitsu schools
in the
United States.
