An active training regime and a strong emphasis on discipline…
Self Defense On or Off their Feet
Lil’ Warriors Program
These classes are for our 4-6 year olds. We teach them Thai Boxing and Brazilian Jiu-Jitsu, with a strong emphasis not only on technique but also physical attributes including stamina, coordination, reflexes, hand/eye coordination, balance, etc. Our instructors are dedicated to developing students’ self-discipline and confidence while ensuring enjoyable classes.
*Monday 5PM: Muay Thai
*Tuesday 5PM: Brazilian Jiu-Jitsu
*Wednesday 5PM: Muay Thai
*Thursday 5PM: Brazilian Jiu-Jitsu
Junior Trident Program
This is the program for 7-12 year olds. The emphasis remains on Thai Boxing and Brazilian Jiu-Jitsu (BJJ). These classes are structured the same as the adult classes and involve the use of the same equipment. We teach Thai Boxing and BJJ to our youngsters because we know how effective these arts are for developing self-confidence, fitness and the ability to defend, while elevating both discipline and enjoyment.
*Monday 5:45PM: Muay Thai
*Tuesday 5:45PM: Brazilian Jiu-Jitsu
*Wednesday 5:45PM: Muay Thai
*Thursday 5:45PM: Brazilian Jiu-Jitsu
*Friday 5:00PM: Filipino Martial Arts
*Friday 5:45PM: Muay Thai Sparring (Green Belt and up)
Trident Academy Student Creed
Trident Academy STAR Program
- Our program has an emphasis on establishing discipline and courtesy while teaching self-defense techniques.
- Training at the Trident Academy builds confidence and character by teaching children self-control.
- The range of movements involved in martial arts help to develop coordination and increase strength and flexibility.
- Martial arts are great for fitness and physical well-being; routine exercise in childhood leads to an active adult life.