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Proven Training Methods, Practical Martial Arts

This is where it all starts. Let your martial arts, life-changing journey begin! You got this.

We have tons of classes weekly ranging from Striking, Grappling, and Weapons familiarization Self-Defense training.  It's all up to you, but if you want our recommendation, we need to see you or your child on the mat.

Remember, over 95% of all our new students have absolutely no previous experience.

Fill out the Trident online form.

Watch a Striking Class

Striking Classes include Tier One Krav Maga, Muay Thai, and Bruce Lee's Jeet Kune Do


Watch a Grappling Class

Grappling program includes; Brazilian Jiu-Jitsu, Judo, and Combat Submission Wrestling.  Read more about the hidden benefits of BJJ


Watch a Weapons Class

Filipino Martial Arts is the name of our weapons program, arguably the most practical, effective martial art on the planet.


Free Trial Class | Help Us Determine the Best Program for You

Benefits of Trident Martial Arts

Great Facility

Great Training Partners

Expert, Caring Instructors

Ready to train Real World martial arts in Woodbridge, VA? We have the biggest schedule around for Adults, Teens, and Kids for Self-Defense and Fitness. Our classes include Krav Maga, Muay Thai and Kickboxing, Mixed Martial Arts and Brazilian Jiu-Jitsu n' Submission Grappling. Now is the time to see if this is right for YOU!