Stand Up Martial Arts for a Fun, yet Exhausting, Fat-Burning Workout for Weight Loss, Increased Confidence and Much More!
Our Striking Program consists of four different training opportunities as featured below; Bruce Lee’s Jeet Kune Do, Muay Thai / Thai Kickboxing & Boxing; JKD/Thai Crosstraining and USA Combatives. At Trident, we teach two different arts and styles as well as a special combination of the two as developed by our founder and head instructor, Navy SEAL Pat Tray. In addition, we encourage you to train in our unique “hand-to-hand” street survival class that enables you to get yourself out of dangerous situations when your life is in danger.
JTX – Jeet Kune Do + Muay Thai / Kickboxing
Jeet Kune Do
Muay Thai / Kickboxing
USA Combatives
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Jeet Kune Do-Thai Boxing Crosstraining is an effective stand up martial art and training program developed by Mr. Patrick Tray. It is a combination of the most practical techniques pulled from each of the different arts we teach at the Trident Academy and compiled in a Thai boxing/boxing training format for fitness.
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Thai boxing is a striking and stand up grappling art originally from Thailand that effectively utilizes punching, kicking, and the use of knees and elbows in a structure similar to boxing. Easily learned techniques make Thai boxing great for fitness and getting in great shape to lose weight while having fun and learning a functional skill set for self defense.
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Jeet Kune Do is a practical martial art developed by Bruce Lee. It involves kicking and punching but with an additional focus on trapping and trapping range.
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Pat Tray’s USA Combatives Program
USA Combatives (USAC) was custom designed by our own Trident Academy founder, Pat Tray. USAC is the culmination of Mr. Tray’s knowledge and background; Retired Navy SEAL, Multi-Disciplined and Internationally Respected Martial Artist. His curriculum combines the most practical, easy-to-learn, yet highly effective techniques and strategies of all the arts taught at Trident Academy.