Brazilian Jiu-Jitsu

Trident is home to the largest BJJ Training facility in Woodbridge/Northern VA

Woodbridge Jiu-Jitsu Classes Mon-Sat for All Levels

Brazilian Jiu-Jitsu (BJJ) is designed with the underdog in mind. BJJ training allows the practitioner to develop and master specialized techniques to control their opponent while standing or on the ground. In this way, they can learn to overcome many strength and size challenges that place one in a serious disadvantage.

BJJ training is fast, fun, and great for both fitness and self-defense.

Brazilian Jiu-Jitsu has become one of the most popular martial arts in the last 20 years. While many think it's new, it draws on a wealth of ancient history from Japan. Its popularity has come from the fact that a much smaller opponent can overcome a larger one by making use of leverage and finely honed technique. Our program is an official representative of the Rigan Machado Brazilian Jiu-Jitsu Association headquartered The Academy in Beverly Hills, California.
“I want to see every student gaining self-confidence, mastering self-protection, and reaching levels of personal achievement never thought possible.” -Patrick Tray

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