Trident Media Weekly Recap 27-31OCT2014

Kombat Kali by Pat Tray

Picture of Mr. Tray doing a stick lock submission on Jim Conklin at Trident Martial Arts in Woodbridge, Northern VA. We name some of our videos "Kombat Kali" to illustrate the combative side of what Filipino Martial Arts really is. One of the most effective and dangerous systems for surviving in a real world scenario where your life is in danger. As many of you know, Mr. Tray is a Full Instructor under Guro Dan Inosanto in both the Filipino Martial Arts and Jun Fan / Jeet Kune Do Concepts.

Enjoy some of the videos and images we published this past week.

Trident Social Media Pics and Videos

From our Academy in Woodbridge, VA (Northern VA)

Boxing Drill video from JTX Day Class with Ben Gilbert and Jim Conklin

Arturo showing big right cross JKD/Bruce Lee style!

We offer Jeet Kune Do training here in Woodbridge, VA. Arturo is from Manassas, VA.

Having fun with #jeetkunedo #wannabebruce ? #Mma training @patricktray #tridentmartialarts

A video posted by Trident Martial Arts (@tridentmma) on

Ben Gilbert Jeet Kune Do Trapping

#jeetkunedo double pak to lop sao review from tonight. @ben_trident with Cordale at @patricktray school #tridentmartialarts

A video posted by Trident Martial Arts (@tridentmma) on

Here's the longer version of the tutorial for the Jeet Kune Do class on YouTube. Again, Ben Gilbert teaching a cool High Low High bridge to get to a high stiff arm reference point, then with the first pak sao (slapping hand) shoots a low shot down low, back to another pak sao to a back fist the flows into a lop sao (grabbing hand) with the hit being a back fist.

#jiujitsu !!!!! #bjj #brazilianjiujitsu warming up @patricktray school #tridentmartialarts with @vonhess1

A video posted by Trident Martial Arts (@tridentmma) on

Trident Martial Arts on YouTube

Jeet Kune Do, BJJ, Kickboxing, Thai Boxing and More

Junior BJJ Grappling Kids

Trident BJJ Kids

Our kids are showing an Arm bar from Brazilian Jiu-Jitsu, a hammer lock and an omo plata shoulder lock. Our Kids competition team trains Monday-Thursday and Saturdays here in Woodbridge, VA. They compete in tournaments such as the Junior Grappling Association, NAGA (North American Grappling Association).

Trident Kids #bjj the crowd goes wild! #tridentmartialarts @patricktray school #jrgrappling

A video posted by Trident Martial Arts (@tridentmma) on

Trident/RiganMachado BJJ

Picture of Mr. Tray about to work a choke after sweeping his opponent from the guard. Our school is under Rigan Machado Brazilian Jiu-Jitsu. We also have Professor Ivan Rios, a 1st Degree Black Belt under Carlson Gracie, Jr.


View posts by admin
Program Manager and Instructor of Trident Academy of Martial Arts


  1. Jim ConklinNovember 1, 2014

    Good review of the week!

  2. Benjamin GilbertNovember 1, 2014

    Thanks Jim for the FB comment. I'd like to get more folks interacting in this way. Always like to "hear from the crowd" or take requests as I decide what to put up online.

  3. Just added the Boxing Drill Video that Ben and Jim Conklin did after the JTX Day Class.

  4. Testing, testing, 1,2,3

  5. Testing again

  6. Benjamin GilbertNovember 3, 2014

    Added the Kombat Kali picture of Mr. Tray and Jim Conklin

  7. […] Trident Media Weekly Recap 27-31OCT2014 […]

Comments are closed.

Scroll to top