Basic Boxing Videos | Trident Martial Arts Woodbridge NoVA

Basic Boxing for Striking and Stand Up Training: MMA, Muay Thai, Kickboxing

Arturo Ayala of Trident Academy in Woodbridge, Northern VA, demonstrates some basic boxing techniques to help you with your upper body striking. These are great for reference, especially when you first starting your boxing training, which is a great art in itself, or combined with other sports that strike and/or self defense training. Mixed Martial Artists train basic Western Boxing also as part of their MMA Training Workouts, as well as many Thai fighters train how to incorporate basic boxing hands together with their kicks, knees and elbows.


View posts by admin
Program Manager and Instructor of Trident Academy of Martial Arts

1 Comment

  1. Benjamin GilbertMay 21, 2014

    When one hand is punching, what's the other hand doing?…."covering Sir!" is the answer

Comments are closed.

Scroll to top