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Kickboxing Classes Woodbridge

August 05, 2014October 16, 2017kickboxing woodbridge, Martial Arts, self defense classes woodbridge, Striking, Thai Boxing, thai boxing northern va, thai boxing woodbridge va

Kickboxing Classes Woodbridge Our Kickboxing classes are for Woodbridge and Northern VA residents (Fairfax, Stafford and Prince William County primarily) who are looking for an exciting way to get in great shape and learn martial arts and self defense at the same time. We teach our students how to defend themselves...

MMA Training Workouts & Benefits

June 18, 2014February 24, 2015Martial Arts, Martial Arts Benefits

MMA Training – Full Body, Functional Workouts for Men & Women Mixed Martial Arts (MMA) Training is one of the best ways to get a full body workout. Men and Women are now enjoying the benefits of “training like a fighter.” Let’s go over some of the ways that MMA can...

JTX Kickboxing Class Recaps

May 12, 2014December 7, 2015JTX, Leonard Stevens, Striking

JTX Kickboxing Training Recaps May 12, 2014 Woodbridge VA. Looking to see what was covered in our Striking Kickboxing classes? Sifu Leonard Stevens stops to review the class for students who took it, and for those who might have missed it. What is JTX? Check out our page about Pat Tray’s...