Knockout Punch Set

About the Knockout Punch Set Up Setting up the knockout punch set in Mixed Martial Arts or Muay Thai / Kickboxing takes a lot of practice.  Striving to become extremely proficient in the basic offense and defensive strategies is key to Continue Reading

Interviewing the Students: What Makes This Dojo so Dope?

“You’ve got a herniated disc. You can’t do it.” “You’re too weak. You can’t do it.” “You can’t do it – so quit trying.” Anyone else get this sort’ve self-doubt internal talk? I sure did, before I tried out Trident Continue Reading

Trident Martial Arts Blog

What’s New at Trident? We are open today, January 15, 2018 How to Teach the Wrist Escape to Kids How To Evade Muay Thai Kick | MMA Kickboxing MMA & Kickboxing Classes Northern VA | Countering the Lead Leg Kick Continue Reading