Our Combat Submission Wrestling program is affiliated with Erik Paulson out in Fullerton California. His Mixed Martial Arts Training Drills are amazing at getting the new student the proper repetition required to make great strides in training. Training drills covered in this video are for boxing, wrestling and kicking, with a emphasis on the focus mitts and thai pads.
Some of these drills can be used for at-home training for kids with a little ingenuity. A little practice at home goes a long way.
Check out Erik Paulson's Website