What are the benefits of MMA Workouts?
In anticipation of an article to come out soon on this website, we’d like to open up a discussion about Mixed Martial Arts (MMA) workouts and training. What do you feel are the benefits, as opposed to other types of training?
What do YOU say?
We’d like to hear from our students and friends, and anyone has “two cents” to share. For those visiting this website, we want them to get first-hand accounts from students, especially those who can still remember what it was like when you first started.
You should be able to use our Facebook comments to keep this thread going.
Here’s a first draft of a video…