Trident’s BJJ Mannequin Challenge Nov 2016

Trident adults and teens in our Brazilian Jiu-Jitsu class posed for the mannequin challenge. The class was taught by Master Pat Tray and we had takedowns, arm bars, leg locks, throws, triangles, chokes and all kinds of action frozen in time! Enjoy.


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Program Manager and Instructor of Trident Academy of Martial Arts
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