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Blue Belt Who Tapped Cancer: BeBe Ragsdale

December 20, 2017May 5, 2018Brazilian Jiu Jitsu, Martial Arts, Martial Arts Benefits, trident mma reviews, women self defense

The first time I met BeBe, I didn’t really meet BeBe. Rather, I met her left hook. It landed rapidly on my noggin before I could cover tight or bob ‘n weave it. And that’s how I knew I’d found my new favorite training partner. Through the pain of my own...

Interviewing the Students: What Makes This Dojo so Dope?

July 22, 2017July 25, 2017Brazilian Jiu Jitsu, kickboxing woodbridge, Martial Arts, Martial Arts Benefits, thai boxing woodbridge va, trident mma reviews, women self defense

“You’ve got a herniated disc. You can’t do it.” “You’re too weak. You can’t do it.” “You can’t do it – so quit trying.” Anyone else get this sort’ve self-doubt internal talk? I sure did, before I tried out Trident for the first time. In fact, a lot’ve these awful, stress...